As a former college athlete, I understand the importance of what athletics can provide for a person. Oftentimes the pressure one puts on themselves, or experiences from coaches and other people in their lives, can be overwhelming. I hope to provide a space for athletes to consider the external issues that might be affecting their ability to perform on the court or field and/or make sense of the pressure they put on themselves. 

I also know what it’s like to make the decision to step away from your sport; athletics can provide needed structure along with a sense of identity and belonging.  Stepping away from sports for any reason can often feel like stepping into the unknown. I want to create a safe space to explore those unknowns so we can process this transition together.